Description

by Speedy Publishing LLC (Author)

You can eat but still lose weight with the right knowledge on calorie counts. There are certain foods with the least amount of calories that you can eat as much as you want. The key is to learn to count calories and to document your meals for proper tracking. Don't forget to record your between-meal snacks too because they add to your daily caloric limit. Start writing today

Specifications

• Weight: 200gr
• Usage: Indoor & outdoor

Pros and cons

• Sustainably produced
• Ideal for everyday use
• May discolor in direct sunlight