{"product_id":"the-complete-book-of-pickleball-the-ultimate-training-guide-for-passionate-players-of-all-levels-paperback","title":"The Complete Book of Pickleball: The Ultimate Training Guide for Passionate Players of All Levels - Paperback","description":"\u003cp\u003eby \u003cb\u003eKurt Brungardt\u003c\/b\u003e (Author), \u003cb\u003eBrett Brungardt\u003c\/b\u003e (Author), \u003cb\u003eMike Brungardt\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eBuild Your Best Pickleball Body and Play Fast, Strong, and Injury-Free\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEasy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. \u003cp\u003e\u003c\/p\u003eTo safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience--with the fun and flexibility of the pickleball spirit. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Complete Book of Pickleball\u003c\/i\u003e brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports\u003cb\u003e \u003c\/b\u003epsychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrehab exercises to help you avoid injuries and play pain-free\u003c\/li\u003e\n\u003cli\u003eDynamic warm-ups to prep you to play at a high level\u003c\/li\u003e\n\u003cli\u003eStrength Training to increase your power output\u003c\/li\u003e\n\u003cli\u003eDrills to improve balance, coordination, agility, and quickness\u003c\/li\u003e\n\u003cli\u003eSports Vision Training to boost reaction time\u003c\/li\u003e\n\u003cli\u003eMental techniques to enhance your game and create resilience\u003c\/li\u003e\n\u003cli\u003ePerformance nutrition to fuel, recover, and rebuild\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eCombining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKurt Brungardt\u003c\/b\u003e is a bestselling author and certified personal trainer. He has written twelve books on health, physical culture, and sports that include the bestsellers \u003ci\u003eThe Complete Book of Abs\u003c\/i\u003e (Villard\/Random House), \u003ci\u003eThe Complete Book of Core Training\u003c\/i\u003e (Hyperion\/Hachette), and \u003ci\u003eThe Running Revolution\u003c\/i\u003e with Dr. Nicholas Romanov (Penguin).\u003cbr\u003e\u003cb\u003eMike Brungardt \u003c\/b\u003ewas\u003cb\u003e \u003c\/b\u003eHead strength and conditioning coach for the San Antonio Spurs for 17 years (four Championship seasons). He was inducted into the USA Strength Coaches Hall of Fame in 2011 and is currently the CEO for PROOF Athletic Training.\u003cbr\u003e\u003cb\u003eBrett Brungardt \u003c\/b\u003eis co-founder of Basic Athletic Measurement (BAM). BAM is the leader in standardized testing and data acquisition for pro, college, and youth sports. He has trained NBA MVPs, NBA dunk champions, Cy Young Award Winners, NFL players, and Olympic athletes. He has been the strength and conditioning coach for the Dallas Mavericks, University of Washington, Beijing Ducks, University of Kentucky, University of Wyoming, and University of Houston.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 8.9 x 6.93 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 30, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43588467425316,"sku":"9780593715192","price":25.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/tobieshouse.com\/products\/the-complete-book-of-pickleball-the-ultimate-training-guide-for-passionate-players-of-all-levels-paperback","provider":"Tobies House","version":"1.0","type":"link"}