{"product_id":"eat-vegan-on-4-a-day","title":"Eat Vegan On $4 A Day","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eNot only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu- planning ideas that show how the recipes can be combined to get a cost of $4 a day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e146 Pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN 978-1-57067-257-6\u003c\/span\u003e\u003c\/p\u003e","brand":"Country Life Natural Foods","offers":[{"title":"Default Title","offer_id":43067212922916,"sku":"250276","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0757\/6839\/7860\/files\/ellen-jaffe-jones-books-eat-vegan-on-4-a-day-146-pages-34716712173752.jpg?v=1765899345","url":"https:\/\/tobieshouse.com\/products\/eat-vegan-on-4-a-day","provider":"Tobies House","version":"1.0","type":"link"}